Women Warriors - Martial Arts for Women

Program Type:

Presentation, Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Eden Sherman presents an introduction to the Korean martial art of Taekwondo. Learn Taekwondo terminology and theory, as well as basic punches, kicks and blocks. Participants will also gain confidence and power in executing techniques for self-defense. The class will be interactive and participants will be led through a series of stretching, exercises, and drills. Each participant will be encouraged to work at their own pace to match their age and fitness level. Eden was a martial arts instructor in Miami, and is now working at SPL.

Participants are requested to wear comfortable clothing that allows for freedom of movement, and athletic shoes. 

Sanibel Public Library invites you to Summer School for Adults - week of July 24 to 28!

 

 

 

Disclaimer(s)

This Library program is open to the public. No registration required.

This Library program is open to the public. No registration required.